Journaling is a time of reflection so you can set goals, make a list of what you appreciate in your life or even assist in coping with difficulties. Your journal is very personal and unique to you. This type of writing can help you understand yourself and others better.

1. Watch This “How To” Video:

Dr. Wayne Jonas, President and CEO of the Samueli Institute, teaches three techniques you can use to get started journaling.

2. Learn How (Get a book!):

More Books

3. Get Materials Here (or somewhere!):

Some traditional and not-so-traditional options.

More Journals

4. Join the Club (Get help – Give help):

Are you just getting started or are you an expert? Get involved with others who share your interest and/or passion in journaling.

Become a Member:

Follow Our Pinterest Board:

  • Go to this Journaling Board, click “Follow Board” and then help us make this the best board on Pinterest!
  • If you’d like to contribute, just leave me a message on one of the pins OR send me a Pinterest message OR or email me at so you can add your favorites.

Follow Hobsess (Rev Crouse)’s board Journaling (LEISURE) on Pinterest.

Comment Below:

  • Share what you know. What advice would you give a beginner?
  • Ask what you need to know. What do you want to know from an expert?

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