Yoga

Yoga is a practice that works the mind, body and spirit. This practice includes holding a series of poses and breathing exercises. Get ready to OHM…

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1. Watch This “How To” Video:

Do this 10-minute beginning yoga session with SarahBethYoga to see if yoga is for you.

 

2. Learn How (Get a book!):

More Books

3. Get Materials:

More Yoga Videos

4. Join the Club (Get help – Give help):

Are you just getting started or are you an expert? Get involved with others who share your interest and/or passion in yoga.

Become a Member:

Follow Our Pinterest Board:

  • Go to this Yoga Board and click Follow.
  • If you’d like to contribute, just leave me a message on one of the pins OR send me a Pinterest message OR or email me at rev@hobsess.com so you can add your favorites.

Follow Hobsess (Rev Crouse)’s board Yoga (EXERCISE) on Pinterest.

Comment Below:

  • Share what you know. What advice would you give a beginner?
  • Ask what you need to know. What do you want to know from an expert?

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