Bodybuilding

Bodybuilding is where exercises and weights are used to develop muscles. This weight lifting practice can be used for personal satisfaction, physical growth and/or competition.

1. Watch This “How To” Video:

Learn from bodybuilding expert, Skip La Cour. He will teach you about what it takes to begin bodybuilding.

2. Learn How (Get a book!):

More Books

3. Get Materials Here (or somewhere!):

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4. Join the Club (Get help – Give help):

Are you just getting started or are you an expert? Get involved with others who share your interest and/or passion in bodybuilding.

Become a Member:

Follow Our Pinterest Board:

    • Go to this Bodybuilding Board, click “Follow Board” and then help us make this the best board on Pinterest!
    • If you’d like to contribute, just leave me a message on one of the pins OR send me a Pinterest message OR or email me at rev@hobsess.com so you can add your favorites.

Follow Hobsess (Rev Crouse)’s board Bodybuilding (EXERCISE) on Pinterest.

Comment Below:

  • Share what you know. What advice would you give a beginner?
  • Ask what you need to know. What do you want to know from an expert?

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5 Comments

  1. such a great post. Thanks for sharing with us.

    Reply
  2. Most of the bodybuilders do compound exercise, because it will build muscle and increase strength. But the exercises should be performed correctly to obtain maximal gains.

    Reply
    • Thanks, Mark, for your great advice to beginners.

      Reply
  3. I think it is difficult for anyone to get a shaped body without doing compound exercises, for that you should give your time and energy.

    Reply
    • Thanks for the great advice, Alex!

      Reply

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